Discover effective strategies on how to kickstart your vegan Fitness Plan!
What you get:
- Ways to begin your vegan journey for better health and performance
- Debunking the myths and misconceptions you might have about vegans
- The list of famous athletes who opt for the vegan lifestyle despite initial criticism
- Simple workout plans for vegans to achieve the lean physique they want
- And SO much more waiting to be uncovered inside!
#1 - E-book
6 chapters with 66 pages full of information.
#2 - Complete Check List
This Checklist contains 21 pages step-by-step guidelines for you to reap the most benefits from the book. By simply breaking one huge topic into easy chunks, you will get absolute clarity with the included easy-to-follow action steps!
You will gain tremendous value from it and fast-track your success!
#3 - Comprehensive MindMap
Perfect for ‘visual’ learners.
This complete mind map outlines everything you are going to learn throughout the entire course.
With just a glance, you will have a clear picture of what to expect and you will absorb so much more than reading through the book by pages!
#4 - Videos to each Chapter
Here's something interesting.
Once mocked as a cult-like fad trend, veganism has started becoming more popular and mainstream in the United States.
Today's vegans come from all walks of life including working mums, college students, teenagers, even professional athletes.
Vegans have since come a long way and the good news? - Vegans don't have to stick to just plain old steamed vegetables and brown rice anymore.
In fact, there is now more diversity in terms of cooking and choosing the right kind of ingredients for your vegan diet. And more vegan dishes available with restaurants promoting their plant-only menu.
Take a look at these numbers.
- In 2009, only one percent of the US population are vegetarian or vegan.
- Now, as of March 2021, 10 percent of Americans are vegan.
- And of all these vegans, the majority are women.
- But that's not all... Because soon after that, men started following this lifestyle.
As you can see by now, the vegan lifestyle garnered the attention of many health enthusiasts worldwide.
Have you ever wondered why many prominent athletes opt for plant-based protein instead of animal protein?
That's because research by the American Journal of Clinical Nutrition showed that plant-protein diets is the better choice for building muscles.
Let us explain.
Plant-based protein is packed with antioxidants and fibers which can enhance body recovery. Less inflammation in the body would mean that athletes only need a minimal amount of time to heal from muscle aches and pains.
Also, did you know that you don't need meat, dairy, egg whites, or proteins like chicken or fish to build muscles for you?
That's right, you don't.
In fact, the kind of plant-based foods that can help you build muscle mass is alkaline. They increase your body's pH levels to combat inflammation, which is common when you consume a large amount of animal protein.
Superfoods like tempeh, quinoa, pumpkin seeds, and almond butter are great sources of plant protein.
And there's no better time than now to start turning the tables in your favor.
Our entire collection of how to begin your vegan journey and reap the full benefits of being one!
For the first time ever, they've been compiled into one incredible blueprint!
- Workout plans for vegans
- Testimonials of vegan athletes
- Dietary outline
- Tips for transitioning into Veganism
- Debunking common myths
- ... and MANY more!
Just know that we have spent hundreds and thousands of dollars into developing these proven strategies to give you the best experience out of your vegan lifestyle.
And here's your golden opportunity to learn our secrets to getting the kind of lean and healthy body you want when you eat vegan.